Stress
Significant Burdensome Problem
What is Stress ?
Stress is state of worries when one experience unpleasant actions. Everyone experiences stress to some degree. The way we respond to stress, makes a big difference to our overall well-being. If it persists for longer duration, then consult our Psychiatrist at Bhagyoday Mindcare Hospital, Ahmedabad.
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Symptoms of Stress
- Anxiety
- Chest discomfort
- Worries regarding minor matters
- Irritation
- Insomnia
- Forgetfulness
- Appetite loss
- Fidgeting
- Breathlessness
- Difficulty concentration
- Increased blood pressure
- Tremulousness in hands
- Tingling and numbness in limbs
- Negative thoughts
- Sweating
Causes of stress
The causes of stress are differs in different people. It could be anything like personal health issue, relationship issue, work-life imbalance, work pressure, financial problems, property disputes, any life changing circumstances. Any pressurized situation which was hard to deal and have a huge impact in your life. If you feel anything like that which make your daily living difficult then consult our stress management expert at Bhagyoday Mindcare Hospital.
Treatment of stress
Most important and crucial things in stress management is identifying roots called stressor. Once identify them then analyze its impact in day-to-day life, its severity, effects, coping mechanism, and how to deal with them in relaxed manner.
One must do quitting smoking or chewing tobacco & alcohol consumption, develop proper sleep patterns, regular exercise, sports, meditation, healthy balanced diet, life style modification.
Other ways to treat and reduce the stress are:
- Pharmacotherapy (medications)
- Psychotherapy (CBT, counselling)
Set your appointment schedule to get rid from stress in effective manner from our expert in stress management at Bhagyoday Mindcare Hospital.
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Significant Burdensome Problem
Stress Treatment in Ahmedabad
Treatment of Stress depends upon diagnostic criteria, total duration, types of sign and symptoms because each person differs in presenting symptoms.
Happy Stories
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Dr Fenil listens very attentively and patiently. His clinical knowledge is very sound. Highly recommended hospital for all pscyhiatric problems.
Akshay Parikh
Dr.Fenil is very helpful and supportive.His experience and abilities to talk with the patients is amazing.And the hospital has very calm amd helping atmosphere.
Mansi Modi
Good Service towards mental health society
Maulik Bhatt
Dr.FENIL SHAH was terrific. Knowledgeable, sensitive, informative… I immediately felt at ease – and felt confident in my receiving expert medical care. Staff was great, too. Walked away, very impressed w. the overall experience. HIGHLY recommend.
Ravina Prajapati
It's very good hospital doctors and staff also any body have problems then you go and take visit this hospital 🏥🏥🏥
Kelvin Odedara
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